It's Time for a Change

Individual therapy to treat symptoms associated with anxiety and depression. It's time to Live the Life you Deserve. 

Everyone can experience symptoms of anxiety and depression in their unique way. Individual therapy centers around your goals and what you need to thrive. While there may be external factors that impact your experience, individual therapy acknowledges the role of these external factors and focuses on the part that is within your control. Some concerns addressed in indivdual counseling include:

  •        Anger Management
  • Anxiety

  • Co-Dependency

  • Depression

  • Family Conflict

  • Grief

  • Life Transitions



  •        Relationship concerns 
  • Self Harm

  • Self-Esteem

  • Sexuality

  • Stress Management 

  • Trauma

  • Work/life concerns 

Is therapy right for me?

Check out the About Therapy page for additional information on the benefits of therapy. 

Ready for a Change? 

Call my confidential line 224-325-4513 to schedule your appointment or send me a message in the form below so we can set up that time for yourself. 

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Read the latest article that I am featured in 'Ways to Tell if You Are Really Happy