It's Time for a Change

Individual therapy to help you realize your true potential, define your purpose and find peace.

It's time to Live the Life you Deserve. 

Everyone can experience symptoms of anxiety and depression in their unique way. Individual therapy centers around your goals and what you need to thrive. While there may be external factors that impact your experience, individual therapy acknowledges the role of these external factors and focuses on the part that is within your control. Some concerns addressed in indivdual counseling include:

  •        Career Transitions 
  • Guilt/Shame

  • Co-Dependency

  • Parenting 

  • Family Conflict

  • Grief/Loss

  • Life Transitions

 

 

  •        Relationship concerns 
  • Self-Esteem

  • Infidelity 

  • Stress Management 

  • Trauma

  • Work/life concerns 

  • Perfectionism 

 

Is therapy right for me?

Check out the About Therapy page for additional information on the benefits of therapy. 

Ready for a Change? 

Contact me via phone at 224-325-4513  or schedule your appointment online through the link below. Insurance benefits can be verified prior to your appointment.

My overall goal is to help facilitate change. If you have questions or would like to determine if I am a good fit for your concern, contact me to set up a 15 minute phone consultation. If I am not the best fit, I'll do my best to connect you to the most appropriate resource. 

Read the latest article that I am featured in 'Ways to Tell if You Are Really Happy