Do more with less. Get two birds with one stone. Who decided this was the way to live life?!? While we may feel good when we are productive, there are limitations to how much we can do at once. Do you know your limits?Read More
Core Beliefs represent your central operating system on what you think about yourself, individuals and the world as a whole. This week we review the role core beliefs play in your day to day life and how to challenge them.Read More
In this first week of the challenge we are focusing on awareness. You can't change something until you are aware it's a problem. It's time to Wake UP!
Audio Recording of the Challenge is Available!Read More